Off the clock
The other discipline.
Most of what I know about chasing a standard, I learned in a throwing circle. After a 22-year break, I picked up the shot put again and started training seriously, with making the final 8 in the World Masters' Athletics Championships as the goal. Two national titles and an Asian Masters silver later, those championships in Korea are my next goal.
Away from sport, my attention is taken by rather older disciplines: ancient history, languages, rhetoric and philosophy. They are not a break from the work, they are where the judgement, creativity and even wisdom come from. Learning classical Latin made me a better writer, and knowing the details of Stoic philosophy has made me a happier human.
Why the shot put, and what it taught me →